Fennel microgreens
description
Fennel seeds for sprouting (Foeniculum vulgare), offered by the seed company Weston Seeds
Fennel shoots develop a sweet, slightly aniseed flavor, prized for enhancing salads, fresh dishes, bowls, and aromatic garnishes. Their delicate aroma and fine texture bring a refined and fresh touch to cooking. The seeds germinate easily in jars or trays, producing elegant shoots or microgreens that are particularly well-suited to sophisticated presentations.
Height: 4 to 6 cm (sprouts), 8 to 12 cm (microgreens)
Spacing: Close-cropped culture in trays or jars
Sowing: Soaking + indoor germination
Exposure: Soft light
Quantity per packet: 8g of seeds, untreated, non-GMO
Cultivation method:
For sprouts, use a jar with a sieve: rinse, drain, and soak the seeds before placing the jar at an angle in a bowl. For microgreens, soak the seeds for a few hours, then spread them in an even layer at the bottom of a germination tray with drainage holes. Lightly cover the tray to encourage rooting. Rinse or mist the seeds thoroughly twice a day without disturbing them until the roots have established themselves. Sprouts are ready to harvest in a few days, and microgreens are ready in about a week.
Soaking
Soak the seeds for 4 to 5 hours to ensure even hydration and regular germination.
Yield
One tablespoon of seeds produces approximately 2 to 3 cups of sprouts, or 8 to 12 cups of microgreens if the plants are allowed to develop to the leafy stage.
Storage
Store unsprouted seeds in a cool, dry place. Refrigeration or freezing ensures good preservation and a high germination rate.
