Red Cabbage Microgreens
Organic red cabbage microgreens (Brassica oleracea var. capitata rubra), offered by the seed company WH Perron
Organic red cabbage microgreens are distinguished by their intense purple-red color , which instantly adds a dramatic touch to dishes. Their growth is very rapid , with visible sprouts in just four days , making them an excellent choice for quick production. Their mild, cruciferous flavor , slightly sweet and delicate, blends easily into many recipes without overpowering other ingredients.
Nutritionally, these microgreens offer benefits comparable to those of broccoli , contributing to a healthy immune system . Rich in vitamins, minerals, and beneficial compounds, they are ideal for enriching a healthy and colorful diet. Easy to grow at home, they guarantee maximum freshness, without fertilizers or pesticides.
Latin name: Brassica oleracea var. capitata rubra
Type: Sprouts and microgreens
Pre-soaking: 6 to 12 hours
Rinse/drain: 2 to 3 times a day
Production time:
– Germs: 3 to 6 days
– Microgreens: 5 to 14 days
Yield :
– Germs: Approximately 5:1
– Microgreens: About 3:1
Formulation: Untreated
Flavor: Mild, slightly cruciferous
Uses: Salads, garnishes, colorful dishes, raw food
Cultivation method:
Soak the red cabbage seeds for 6 to 12 hours , then drain them well. For sprouts , place the seeds in a sprouting tray or suitable container, without soil. Rinse and drain 2 to 3 times a day , ensuring the water never stagnates.
For microgreens , sow the soaked seeds on a tray, with or without substrate. Maintain consistent moisture and provide indirect light once germination begins. Growth is rapid and uniform, requiring minimal daily care.
Harvest :
The sprouts are ready after 3 to 6 days , while the microgreens are harvested between 5 and 14 days , when the first true leaves appear. Cut at the base with clean scissors and eat fresh to fully enjoy their color and benefits.
Colorful, fast-paced and full of vitality!
With their spectacular purple hue, rapid growth, and nutritional benefits, organic red cabbage microgreens are ideal for visually and nutritionally enlivening meals. Grown at home, they offer freshness, health , and elegance all year round.
