Quantity
30 g
Exposure
Light shadow
Discover the plant
Family
Fabaceae, Brassicaceae, Pedaliaceae, Apiaceae, Linaceae
Type
Germination
Cycle
Annual
Organic 'Energy Mix' sprouts are a living, dynamic composition that transforms a few dry seeds into a fresh, crunchy, and nutritious harvest in less than a week. This mix combines alfalfa, arugula, sesame, fennel, flax, fenugreek, and white mustard, creating a nuanced flavor combination that adds depth, freshness, and character to everyday meals. Grown indoors, it offers a simple and rewarding solution for producing sprouts year-round, without a garden or large space. Each rinse helps the seeds awaken and quickly gives rise to a small forest of tender sprouts, ideal for enriching healthy and varied cuisine. Highly valued for its natural richness in vitamins, minerals, and essential fatty acids, this mix easily fits into a fresher, more plant-based diet. Its crunchy texture and more complex aromatic profile than a single sprout make it an excellent choice for salads, sandwiches, and cooked dishes. Easy to grow, it suits curious gardeners as well as home sprouting enthusiasts looking for rapid and regular production. Practical, nourishing, and full of vitality, organic 'Energy Mix' sprouts are a wonderful way to cultivate freshness directly in your kitchen.
Planting guide
From plantingto establishment.
Planting depth
Not applicable
Establishment temperature
18 to 22°C (64 to 72°F)
Establishment time
5 to 6 days
Soil and care
The rightconditions.
Exposure
Light shadow
Soil
Sprouter or ventilated container, without soil
Watering
Regular
Container growing
A controlledenvironment.
true
Bloom and dimensions
The completeprofile.
Bloom periodNot applicable
Harvest5 to 6 days after soaking
Garden associations
What to plantwith it.
Good companionsWatercress, lettuce, beetroot
Avoid planting withFennel, dill
Salads, sandwiches, prepared meals, healthy cuisine, plant-based diet
