Sprouts Red lentils
description
Red lentil sprouts and/or microgreens, offered by the seed company WH Perron
Small red lentils are versatile seeds that germinate quickly and adapt to all your culinary desires! With their rich, meaty texture and slightly nutty flavor, they can be eaten raw, in salads, or cooked in stews. An excellent source of protein, iron, calcium, as well as vitamins (A, B1, B2, B3, B6, C) and minerals (phosphorus, manganese, zinc), they offer considerable nutritional benefits while being delicious and easy to grow.
Quantity per pack: Not specified
Pre-soaking: 8 to 12 hours
Rinse/Drain 2 to 3 times per day (germs)
Production time: 2 to 3 days (sprouts) / Not available (microgreens)
Yield (weight ratio): 2:1 (sprouts) / Not available (microgreens)
Formulation: Organic
Cultivation method:
Soak the red lentils in cold water for 8 to 12 hours. Drain them thoroughly, then place them in a sprouting tray or suitable container. Rinse and drain them 2 to 3 times a day to maintain optimal moisture and prevent mold. The sprouts will be ready to eat in 2 to 3 days, once they reach a size of 1 to 3 cm. If you wish to cook them, you can use them as soon as the first sprouts appear.
These organic red lentil sprouts, nutritious and tasty, are ideal for enriching your meals with plant-based protein and essential nutrients while adding a unique flavor to your dishes.
