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Germination
Asteraceae
Sunflower Sprout organic
Helianthus annuus
Quantity
30 g
Exposure
Light shadow
Discover the plant
Family
Asteraceae
Type
Germination
Cycle
Annual
Organic sunflower sprouts are a living, generous, and surprisingly rewarding crop, ideal for those who want to produce a fresh source of nutritious greens at home in just a few days. Derived from Helianthus annuus, they develop fleshy, tender, and crunchy young shoots with a mild flavor that easily integrates into a wide variety of preparations. Its rapid growth and vigorous appearance make it an excellent choice for discovering the world of sprouts and microgreens without complication. Grown on a damp substrate or in a suitable germinator, it transforms a simple bright corner into an abundant small harvest, as pleasant to watch grow as it is to eat. After a few days, the shoots turn green and gain visual freshness, bringing a decorative and useful plant presence indoors. Highly valued for its natural richness in proteins, vitamins, and minerals, it complements a diversified diet focused on freshness. Its generous texture enhances salads, smoothies, and green juices alike, while adding a touch of vegetal sweetness. Easy, productive, and nourishing, organic sunflower sprouts are a must-have for simply growing a healthy daily harvest.
Planting guide
From planting to establishment.
Planting depth
Not applicable
Establishment temperature
18 to 22°C (64 to 72°F)
Establishment time
8 to 12 days
Soil and care
The right conditions.
Exposure
Light shadow
Watering
Moderate
Soil type
Sprouting or damp suitable substrate
Container growing
A controlled environment.
true
Bloom and dimensions
The complete profile.
Bloom period
Not applicable
Harvest
8 to 12 days after soaking
Garden associations
What to plant with it.
Good companions
Alfalfa, peas, radish
Avoid planting with
Fennel, dill
Salads, smoothies, green juices, healthy snack
