Spinach

Latin Name: Spinacia oleracea
Plant type: Leafy annual (fast growing)
Botanical family: Amaranthaceae

Hardiness Zone: 3 and 9
Harvest period: April to June and September to November (leaf by leaf or whole harvest)

Exposure: Full sun to partial shade (prefers some shade in hot weather)
Watering: Regular — keep the soil cool and moist to prevent bolting

Spacing: 5 to 10 cm between plants, 25 cm between rows

Companion plants: Strawberries, peas, radishes
Enemy plants: Beets, onions

Description

Spinach is a highly nutritious leafy plant, rich in iron, vitamins, and antioxidants. Its tender, dark green leaves are eaten young in salads or cooked in a multitude of dishes. It prefers cool temperatures and grows quickly in spring and fall. Hardy and easy to grow, it's perfect for successive sowings. Regular harvesting of the outer leaves stimulates continued growth. Spinach is a must-have for healthy vegetable gardens and gourmet kitchens!

*Please note that not all vegetables are always in stock. Please contact us to confirm availability. These information sheets are provided for informational purposes only.